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Physical education and Sport

The main aim of Physical Education is to help children find a healthy orientation in the world through the medium of physical bodily activities. Therefore, we introduce the children to a wide range of physical activities in the hope that they will find practices which will be of interest to them and suit their body type.

Some of the children pursue competitive sports run outside our school because this is their interest. For the average student however, our aim is to help improve their own skills and to find their way into areas that will interest and benefit them

Through physical activity the students will meet the challenges of facing their own physical limitations, improving themselves through striving, learning to work with the will of others and enjoying a growing sense of self reliance coupled with the responsibility for those around them.

In the Steiner system, we see the growth of consciousness as the most essential feature of human education and because of this we can value the development of a harmonious and healthy body because only in such a “temple of spirit” can a human being find their fullest spiritual functioning.

Physical Education in the Primary School

We avoid major games in the Primary School, preferring to develop all round skills, coordination and fitness. Activities include swimming, gymnastics, minor games, dance and movement patterns, balance activities and circus skills, bothmer gymnastics, and athletics.

Secondary Physical Education

In the secondary school classes seven through to ten take part in the Physical Education program. A very broad curriculum is offered which includes swimming, fitness training and testing,athletics, gymnastics, circus skills, bothmer gymnastics, movement and dance, athletics and a large component of major games.

Classes eleven and twelve also take part in Physical Education, however the focus is different. In class eleven the students are given a vast choice of activities and also plan and implement their own lesson. In class twelve the students undertake a five week gym program in which they experience first hand the physical changes which occur with regular heart/lung exercise and weight training. They also look at their dietary intake and see how that can also be improved. We want to give the students an opportunity to develop life-long healthy practices.

School sport

School sport takes place on Wednesday afternoons (3.00-4.30) for class 9&10, and on Thursday afternoons for class 7&8. It is a compulsory program for all students and provides a multitude of opportunities for students to develop skills in a diverse range of sports, expand their ability to work cohesively with others, create both team and leadership qualities and to experience camaraderie and fun.

 

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